Daisy May Cooper Keto Try a huge form of low-fat dairy products in place of entire milk merchandise. Many yogurt merchandise are low in fat. •Lean cuts of meat are a very good replacement for the more fatty cuts. For instance, strive floor turkey as opposed to ground beef. Turkey is one of the leanest types of meat. Make a hamburger out of it and you will rarely realize the distinction. •Eat rice desserts or air-popped popcorn as an opportunity to chips. Sprinkle seasoning on it to make it tastier.